Self-care is not optional

Self-care will be one of the biggest drivers of your business growth.

The biggest mistake I see people make and I used to make as well is not prioritizing self-care.

What do I mean by this?

Don’t let self-care be something that you do once a month, or even once a week.

Self-care needs to be integrated on a daily basis.

What is self-care?

Well, that’s really up to you.

For me it tends to be golf, journaling, meditation, spending time with friends, and enjoying a cup of earl grey.

These are things I try to do on a daily basis.

After I’ve done one of these there is an immediate benefit – positive energy.

I feel positive after all of these. Even if it is a bad shot in golf, I’m still golfing.

What are your things?

Do you do them daily?

What’s another benefit?

You won’t feel burnt out.


Well, because you won’t be.

Keep your emotional tank full and positive.


What are your thoughts?

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